Huge Milestones Reached In Wednesday's Training Session!

- Hit a 90kg (198lb) Snatch a +4kg PR!

- Hit a 110kg (242lb) Clean and Jerk a +3kg PR!

- At the end of the video you'll see a squat session from hell!  275lbs x 10,9,8,7,6,5,4,3,2,1